Even though it was a shorter winter in Park City than we all would have liked, those of us who are eternal optimists are convinced that it just means deeper snow for next winter. Regardless of what Mother Nature has in store, spring is the time to get in shape […]
Mtn Active
72 posts
Mud season is a difficult time for both locals and visitors in a mountain town; it is neither here nor there in terms of skiing and biking. There is still snow on the peaks and upper-level trails, yet no lifts are turning and your feet are over ski boots. Maybe […]
Expert Review My first impression of the Salomon Speedcross Trail Running Shoe is that it is super cushy, and hugs your foot like a good friend. It feels very secure, especially the heel pocket, which gives you a lot of confidence that your foot is not going to be sliding […]
Expert Review Walk into a coffee shop in any mountain town, and take a poll of what type of jackets folks are wearing. Chances are that the Patagonia Nano Puff Jacket (and its various iterations – the Nano Puff Hoody and Nano Puff Pullover) is just about as prevalent as […]
You have put in the hours of training, made sacrifices, motivated yourself at the end of long days, and now race day has finally arrived. There is nothing more frustrating than having your expectations for your next trail running race dashed by poor nutrition. Meticulously training your body is a […]
For over 32 years Jans has prided itself on sharing expert knowledge with every customer who walks into our stores. The goal is to help people have a great experience outdoors – whether fly fishing, skiing, biking, climbing or hiking. And, perhaps most importantly, we strive to treat each customer […]
I don’t think that I have written a single blog entry, for either trail running or Nordic skiing, without mentioning stretching. It really is that important. Proper stretching is not what separates the pros from the amateurs. It’s what separates the pain-free and limber from those who feel haggard at […]
Race recovery starts well before the race itself. Tight muscles, dehydration, poor nutrition, or improper gear can all make for a tough day running on the trails. The best thing to do is establish a routine for both race day and everyday training. Then you need to put in the […]
Part of my job as editor for jans.com is to figure out what kinds of information will be helpful to our prospective customers. This summer, I thought it would be a good idea for each of our writers, including myself, to tag along on a Jans guided tour. That way […]
With over 450 miles of non-motorized trails to choose from in the Park City area, it can be a bit overwhelming to choose that perfect route for your morning, afternoon, or evening trail run. Choice is great, but having a few ideas as a starting point can be helpful, which […]
Expert Review As an avid hiker, there are three things that I require for a hike to be worthy of a return visit. First, it must have some natural beauty, preferrably in the form of shady trees to keep me cool and protected from the strong Utah sun. Second, a […]
If you’re like me, then trail running is a fun way to get outside, clear your head, and enjoy the natural high that you get from running in the mountains around Park City. It’s also a great excuse for why I can follow that form of exercise with a burger, […]